ADHD, Periods & Low Iron

ADHD, Periods & Low Iron
A quick, helpful guide for neurodivergent women

If you’ve ever felt constantly tired, foggy, or just off, and your blood tests keep coming back “fine”—you’re not alone. This short PDF explains why low iron hits ADHD women harder, how your period can quietly drain your energy and focus, and what you can do about it.

Includes:

• Why iron matters way more than most people realise
• A chart of iron-rich foods (no calorie counting or fluff)
• Real talk from someone who’s been there

Created for women with ADHD by someone who gets it.

This IS FREE! Just enter 0 in the price field.